Turkish sunflower seeds are a snack product that is generally consumed as dried nuts. People prefer Turkish sunflower seeds when they want to consume dried nuts or snacks. Usage of sunflower seeds functions in many foods. Turkish Sunflower seeds have an important place in our nutritional properties. We can also add them to foods.
Sunflower seeds contain antioxidants and vitamin E. Thus, we recommend using them.
Where Can We Use Turkish Sunflower Seeds?
- It can add to diet salads.
- We use it in bakery products such as bread and bagels.
- Can use it as natural or as a sauce in pasta recipes.
- We can consume it by mixing it with corn flakes and breakfast products.
How To Bake Bread With Sunflower Seed Kernels
Bread and Turkish bagel with sunflower seed kernels are very popular products.
How To Bake Sunflower seed Bread?
Bread with sunflower seed kernel is a delicious taste. It is indispensable for breakfasts. We offer you the sunflower seed bread recipe.
Materials
- Wheat Flour (200 Gr)
- Whole wheat flour (150 g)
- Instant yeast (15 mg)
- Olive oil (2 tablespoons)
- Powdered sugar (1 teaspoon)
- Warm water (1.5 cups)
- Powdered sugar (1 teaspoon)
- Sunflower Kernel (2 tablespoons)
Steps Of Baking Bread With Sunflower Seeds Kernels
- In a deep container; add flour, salt, sugar, and yeast. By adding water, mix the ingredients well. Knead the flour for about 10 minutes. If necessary, add the flour.
- Later, add sunflower seed kernels to the dough, and knead again.
- Afterward, in the kneading process, cover the dough with a damp cloth. And allow the dough to rest for 35 minutes.
- After the dough rests, heat the oven to 180 degrees. Afterward, pour sunflower seeds are on the molded bread again and then put it into the oven.
- Bake the bread for approximately 35 minutes, and serve it hot or cold.
Baking Turkish Bagels With Sunflower Seeds Kernels
How to make a Turkish bagel with sunflower seed kernels? If you’re wondering, here’s the recipe for you.
Materials
- Whole wheat flour (2.5 cups)
- Fresh yeast (1 pc)
- Warm water (2 cups)
- Sunflower oil (4 tablespoons)
- Salt (1 tablespoon)
- Sunflower Seeds (1 teacup)
Baking Bagels Recipe With Sunflower Seeds Kernels
- Pour the warm water into a deep bowl.
- Then, add the yeast and salt to warm water and dissolve them in the water.
- And later add the flour to the liquid mixture.
- Then obtaining a soft dough; Divide the dough into pieces and give it a ring shape.
- We give the dough the bagel shape, we get wetted the outer surfaces of it with water. Then add sunflower seeds to it.
- We put the dought with sunflower seed kernels on baking trays with greaseproof paper. Then we put it in the oven at over 200 degrees.
- Take the bagels after 30 minutes of cooking. Serve them as happy.
As a result, sunflower seed kernels are one the best alternative for bread.
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